Caregiver Stress Quiz

How well are you holding up to the added stress of providing care for someone else? This short quiz may give you an idea…

Questions

Never

Sometimes

Usually

Almost Always

I can’t get enough sleep.

0

1

2

3

I have conflicts with other family members.

0

1

2

3

I feel anxious.

0

1

2

3

I feel like I have no time for myself.

0

1

2

3

I worry that I am not doing a good job as a caregiver.

0

1

2

3

I feel depressed, trapped or resentful.

0

1

2

3

Scores:

0 – 7 You are managing fairly well
8 – 12 It’s time to consider some additional support
13+ You are already experiencing a degree of “burnout”

Although far from scientific, this test may help you focus on how you are managing the pressures associated with taking care of an older family member or other loved one.

It’s important to remember that resources are available to help you, and that experienced support is just a phone call away. Take the first step by contacting Ivory House today.